Restoring Hope, Promoting Health in Middle Tennessee

Safe Step Therapy and Wellness specializes in outpatient occupational therapy and wellness services. Where we help clients obtain their independence, enhance their daily living skills, and achieve their personal goals through customized therapy plans. Discover the difference with Safe Step Therapy and Wellness – where your well-being is our top priority.

CAN YOU RELATE TO THIS?

Not only is being in pain miserable enough, when you add into the equation that you have a corporate healthcare system that...

Treats you like a number in the system...

Doesn't give you the attention you deserve...

Passes you between therapists and staff who never take time to learn your full story...

Constant commute to doctors' offices and inconvenient appointment scheduling...

What Sets Us Apart?

Not a Home Health Agency

No Homebound Requirement

Personal and Attentive

Holistic and Functional Based Approach

Services

Here's How We Can Help You

Home Safety Evaluations

Our team conducts thorough assessments of your home environment to identify potential hazards and recommend modifications. We aim to create a safer living space that supports your mobility and daily activities.

Workers Comp Claims / Functional Capacity Evaluations

We deliver specialized legal support through objective, clinically grounded evaluations that strengthen injury claims, disability cases, and return-to-work decisions. Services include Functional Capacity Evaluations (FCEs), Home Modification Assessments, and Needs Assessments—each backed by clear, defensible documentation.

Daily Living Skills Training

We focus on practical training to help you regain independence in everyday activities. Our therapists work with you on essential skills such as dressing, grooming, cooking, and home management, making these tasks more manageable and safe.

Caregiver Education and Support

We offer guidance and support to caregivers, equipping them with the knowledge and skills to assist their loved ones effectively. Our goal is to ensure that caregivers feel confident and capable in their roles.

Developmental / Pediatrics

We provide specialized care for children as young as 3 years old to support them in reaching their fullest potential. We address challenges in fine and gross motor skills, sensory processing, self-regulation, and daily activities like eating, dressing, and play.

Long Term / Chronic Illnesses

We provide specialized care for individuals managing as arthritis, stroke, dementia, and neurological disorders. Our therapy plans are designed to alleviate symptoms, improve function, and enhance your quality of life.

About Safe Step Therapy and Wellness

Olga Thompson OTR/L, CHAT

Your Trusted Partner in Health and Wellness

Safe Step Therapy and Wellness is not just a place to receive treatments; it's a place where you can find relief, regain your vitality, and rediscover the independence you were meant to have. With years of experience and a deep understanding of the human body's mechanics, Safe Step Therapy and Wellness is here to provide you with the highest quality care.

Accessibility and Convenience

Compassionate and Personalized Care

Fall Prevention and Home Safety

Assistive Devices Expert

Emphasis on Education and Training

Our 3 Pillars of Care

Image

Personalized

Care

Individualized to YOUR specific needs

Image

Accessibility and Convenience

Quality care provided in the comfort of your home

Image

Holistic

Support

Our goal is to support you in all areas of your life

WHAT OUR CLIENTS ARE SAYING...

JANE DOE

I had been suffering from chronic back pain for years, and nothing seemed to provide lasting relief until I found [BUSINESS]. The personalized care and expertise of their therapists made all the difference.

JOHN SMITH

As an athlete, I was devastated when a sports injury left me sidelined. But [BUSINESS] was a game-changer for my recovery. Their therapists not only helped me heal faster but also provided me with strategies to prevent future injuries. I'm back in the game, stronger than ever, and owe it all to this incredible team.

MARY SUE

Living with constant headaches and neck pain was taking a toll on my quality of life. Fortunately, I found [BUSINESS]. Their holistic approach to therapy was exactly what I needed. Through their treatments and lifestyle guidance, I've experienced a significant reduction in pain, improved mobility, and a newfound sense of well-being.

FAQS

How do I know if I need occupational therapy?

Occupational therapy can benefit individuals recovering from an injury, managing a chronic condition, or experiencing difficulties with daily activities. If you’re unsure whether occupational therapy is right for you, contact us for a consultation.

What can I expect during my first visit?

During your first visit, our therapist will conduct a comprehensive assessment to understand your needs and goals. This includes discussing your medical history, current challenges, and lifestyle. Based on this assessment, we will create a personalized treatment plan tailored to your needs.

Where are you located?

We are conveniently located in Historic Downtown Clifton right off the Tennessee river. Our address is: 122 Main Street, Clifton TN 38425

See below for our normal office hours, but please call for an appointment

Do you take walk-ins?

At this time we are by appointment only. Please inquire on our contact us page and we'll work on finding a time that is convenient for you to come in for an evaluation.

Do I need a referral from my doctor?

While a doctor's referral is not always required, we highly recommend obtaining one. This ensures that our services align with your medical needs and allows us to collaborate with your healthcare team. Some services, such as home modifications, may not require a referral.

Do you accept insurance?

We accept various insurance plans and can assist you in understanding your coverage and benefits. Please contact us with your insurance information, and we’ll help determine your eligibility and any out-of-pocket costs.

How can I prepare for my initial evaluation at your office?

Please arrive 10 minutes before your appointment in case there's additional paperwork to be filled out.

Bring in current insurance cards, photo ID, list of current medications, and any relevant medical records (including prescription or doctor's note if available).

Additionally, please bring in any current adaptive equipment in use (walkers, hearing aids, eyeglasses, etc.)

Your therapist will provide any additional instructions based on your individual treatment plan.

How do you ensure the quality and safety of your services?

Our licensed and experienced therapists adhere to the highest standards of care. We regularly update our practices based on the latest research and guidelines in occupational therapy. Additionally, we follow strict hygiene and safety protocols to protect our clients and staff.

If you have any other questions or need further information, please feel free to contact us. We're here to help you every step of the way!

Get In Touch

122 Main St, Clifton, TN 38425, USA

Visit Us at 122 Main Street, Clifton TN 38425

MEDICAL DISCLAIMER:

All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury.

No guarantees of specific results are expressly made or implied on this website.

Copyright © 2025 All Rights Reserved by Safe Step Therapy and Wellness.